Hypnosis expert West Flanders
Hypnosis - Hypnotherapy
Hypnosis guidance by Hypno Jens in collaboration with brain experts for smoking cessation and behavioral change and more
Hypnotherapie versus Hypnose
Hypnotherapy - medical hypnosis
Medical hypnosis is always used in consultation with a physician, for example for pain relief or to support medical conditions. Hypnotherapy, on the other hand, can be recommended and performed by both a physician and a psychiatrist or psychologist, depending on the specific situation of the patient.
For hypnosis without therapy, no medical certificate is required.
If your doctor, psychiatrist or psychologist has referred you and you have a completed form for therapy, you will receive a free customized self-hypnosis audio, worth fifty euros.
About thirty doctors now refer patients. Confidence in hypnosis is increasing, which benefits all parties.
The reduction of medication after therapy is done under the supervision of the doctor. Hypno Jens only gives advice and guidelines that can be discussed later with your doctor.
For tapering schedules or changes in medication after improvement, please contact your GP or psychiatrist only.
What does Hypno Jens do?
As a hypnosis expert, I guide you step by step to this deep state of relaxation. From this tranquility, we work on releasing blockages, negative beliefs, or unwanted habits.
Hypnosis is used successfully for:
Smoking or other addictions
Stress and burnout
Anxiety disorders (such as fear of failure, fear of flying, social anxiety)
Sleep problems
Weight management
Self-confidence and inner peace
Each session is personally tailored to your situation and needs.
Who is hypnosis suitable for?
Hypnosis is suitable for anyone who is open to change and motivated to work on themselves. You don't have to be a believer in hypnosis—an open mind is enough. Children, adolescents, and adults can all benefit from this gentle yet effective approach.
Is hypnosis safe and recognized?
You don't need to worry about safety. Hypnosis is a scientific method, and as a hypnotist, I am affiliated with the Belgian Hypnosis Association and the American Hypnosis Association. I always work within a professional and ethical framework, and if necessary, in consultation with your doctor or psychologist.
Did you know that hypnosis is also used medically in hospitals? For example, for pain management during childbirth or for chronic conditions.
Wat is hypnose?
What is hypnosis?
Hypnosis is scientifically defined as an altered state of consciousness characterized by heightened concentration, focused attention, and heightened suggestibility. From a neuropsychological perspective, hypnosis is a phenomenon in which brain activity changes, often visible in fMRI and EEG scans, indicating decreased activity in the so-called default mode network (DMN) and increased activity in areas responsible for attention, memory, and cognitive control. These brain structures are involved in the degree of suggestibility and the individual’s ability to disengage from automatic, unconscious responses.
How many sessions do I need?
This varies from person to person. Some people experience a breakthrough after just one session, while others benefit from a shorter program of two to three sessions. During the initial consultation, we'll discuss your goals and create a personalized treatment plan together.
Is hypnosis a treatment in itself?
Is hypnosis a treatment in itself?
Hypnosis has proven to be an effective stand-alone treatment for a variety of conditions, including pain, anxiety, stress, and behavioral change. Scientific research shows that hypnosis can have beneficial effects without the need for additional therapies by influencing brain activity and physiological processes such as cortisol production.
Studies have shown that hypnosis can be effective in lowering stress-related hormones such as cortisol, which helps reduce anxiety and promote relaxation. Neuroimaging studies confirm that hypnosis affects brain activity, with specific changes in areas responsible for emotional regulation and pain processing.
In addition, clinical evidence shows that hypnosis is successful in treating chronic pain and promoting behavioral change, such as smoking cessation or weight loss.
Considering these scientific findings, hypnosis, especially in cases of stress-related complaints and pain management, can be considered a fully-fledged treatment option, both alone and in combination with other therapies.
Do you have any questions?
Not sure if hypnosis is right for you? Feel free to contact us without obligation. You're welcome.
Your therapist has a clean record, an impeccable professional record and operates according to strict ethical standards.
To ensure these standards, every session is filmed.
These images are strictly private and will not be shared. They can only be viewed by both parties for educational purposes or as evidence in legal disputes.
Participation in a session implies knowledge and acceptance of this mandatory rule, which is to the benefit of both parties.
Is HYPNOSIS dangerous?
Hypnosis has been used for over 4,000 years and no complaints have ever been reported.
This is mainly because in the subconscious, only
POSITIVE SUGGESTIONS
are given.
Hypnosis is only dangerous in the wrong hands. Therefore, choose your hypnosis expert carefully.
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